Daily Gym WOD

10/2/18- Tuesday Training

A.)

Bulgarian Split Squat- 6 sets of 5 Reps each Leg AHAP

B.)

10 Rounds for Time

10 Goblet Squats (53/35)

10 Cal Row

C.)

3 Rounds

15 DB Weighted Sit Ups

30 Sec Mountain Climbers each side

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