Daily Gym WOD

A.)

Back Squat- 6 sets of 5 Back Squats superset with 6 sets of 10 GHR

B.)

5 Rounds for Time

10 Dual DB Cleans (50/30)

10 Dual DB Walking lunges (50/30) any position

10 Burpees

C.)

100 Med Ball Sit Ups AFAP!!!

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