Daily Gym WOD

5/29/18- Tuesday Training

A.)

Push Press- 6 sets of 5 Reps ascending in weight

B.)

For Time

21-15-9

Cal Row

Kettlebell Swings (53/35)

30 Double Unders or 90 Singles after each Round

C.)

100 Gymnastic Crunches or V-Ups AFAP!

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