Daily Gym WOD

8/8/18- Wednesday Training

August 7, 2018 Leave a Comment

8/8/18- Wednesday Training

A.)

Deadlift- 6 sets of 4 Reps with a 4 count descent

B.)

For Time

21-15-9

Deadlift (135/95)

Toes to Bar

Categories: Daily Gym WOD

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