8/8/18- Wednesday Training
A.)
Deadlift- 6 sets of 4 Reps with a 4 count descent
B.)
For Time
21-15-9
Deadlift (135/95)
Toes to Bar
8/8/18- Wednesday Training
A.)
Deadlift- 6 sets of 4 Reps with a 4 count descent
B.)
For Time
21-15-9
Deadlift (135/95)
Toes to Bar
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