Daily Gym WOD


It’s almost here!

By popular demand… South Bank’s newest baby… BURN! 

Think you’re too busy to workout… BURN!

Think you’re too out of shape to step in a CrossFit Gym… BURN!

Don’t want to lift heavy weights… BURN!

Need a QUICK workout so that you can get on with life… BURN!


BURN Calories …BURN Fat… and get FIT FOR LIFE!

Mondays, Tuesdays, and Thursdays @ 6:30pm

$100.00 / month

No contract required

318-664-2238 for more information


About Lisa Lauve

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