Daily Gym WOD

CFSB CrossFit Kids UPDATE:

CFSB CrossFit Kids provides an atmosphere and instruction that allows for your child to develop great physical skills, a love for fitness, respect for their bodies, mental toughness, and a strong work ethic. We’re confident that participation in CrossFit Kids will help him or her to grow up to be happy and successful in their sport and in life.

Our schedule has been adjusted, based on our experience with the needs of the older children as well as the limited stamina and attention span of the younger children.

The older children will be lifting weights and working on advanced core strengthening from 3:30pm – 3:50pm.

From 3:50pm – 4:20pm all children will participate in basic body-weight and light hand-weight conditioning.

We will be limiting class sizes so we encourage you to get your child’s name on our list. Classes will begin Wednesday September 6, 2017.

Class schedules will be as follows:

Ages 8-12 Wednesday / Friday 3:30 – 4:20 pm

Ages 4-7 Wednesday / Friday 3:50 – 4:20 pm

Participants may sign up for 1 or 2 classes per week.

Rates are as follows:

Ages 8-12

3:30pm – 4:20pm

 Children of CFSB Members – 1 Class per week- $45.00/month

2 Classes per week – $60.00 / month

2nd Child of CFSB Members – 1 Class per week – $30.00 / month

2 Classes per week – $40.00 / month

Family Plan CFSB Members– (3 or more children) – 1 Class per week – $85.00 / mo

2 Classes per wk – $125.00 / mo

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NON-CFSB MEMBERS

Ages 8-12

Children of Non – CFSB Members – 1 Class per week – $55.00 / month

2 Classes per week – $70.00 / month

 

2nd Child of Non – CFSB Members – 1 Class per week – $40.00 / month

2 Classes per week – $50.00 / month

 

Family Plan Non – CFSB Members (3 or more children)

1 Class per week – $105.00 / month

2 Classes per week – $140.00 / month

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Ages 4-7

3:50pm – 4:20pm

CFSB MEMBERS

1 class per week – $30

2 classes per week – $50

NON-CFSB MEMBERS

1 class per week – $40

2 classes per week – $60

 

For Questions and to sign your child up for the Fall schedule beginning September 6th

Call or Text Lisa Lauve

318-664-2238

or email lrlauve@aol.com

 

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