Daily Gym WOD

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We are encouraging our members to form teams of 4 and participate in the Iron Oar Challenge.

The Iron Oar Challenge is an indoor rowing event designed to support the Special Operations Warrior Foundation. Take the challenge anywhere there is a Concept 2 ergometer, push yourself, and support our nation’s warriors and their families.

THE 2015 IRON OAR CHALLENGE WILL TAKE PLACE ON FEBRUARY 21ST & 22ND, 2015.

We suggest the 4 person 10,000 meter relay team option and will program this for the gym on one of the above days.

Read all about this amazing and inspiring Challenge. By visiting www.ironoar.org

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